Your Sweet Spot of Personal Truth

My Signature Coaching Toolkit: 

I designed Your Sweet Spot of Personal Truth Toolkit to assist you in your work, to release your emotional debts of the past. I will help you strategically plan to move your life towards progress with authentic confidence and conviction.

An important aspect of this program is the 1:1 coaching which will give you the support you need to create a life filled with gratitude and appreciation.

 

Now is the time to release old patterns that no longer serve your leadership and C-Suite goals.

So what is Your Sweet Spot of Personal Truth?

I designed Your Sweet Spot of Personal Truth Toolkit to assist you in your work and release your past emotional debts. I will help you strategically plan to move your life towards progress with authentic confidence and conviction.

An important aspect of this program is 1:1 coaching, which will give you the support you need to create a life filled with gratitude and appreciation.

 

Now is the time to release old patterns that no longer serve your leadership and C-Suite goals.

We are all born with a clean slate.

There are times when the challenges of life inevitably happen, causing our Sweet Spot of Personal Truth to be buried under the weight of compounded emotional debt. This is traumatic. It causes you to disconnect from your truth, who you are, who you wanted to be, and your potential to live your life with joy and fulfillment.

If you are ready to discover Your Sweet Spot of Personal Truth, contact me now.

The Program Includes: 

1:1 Individual Coaching

Every 2 weeks we will meet by phone or online for our 1:1 coaching session. All shifts occur when we are ready.

Identify Your Values 

The Identify Your Values Work-book will guide you through questions designed to help you gain insight on your focus in our coaching sessions and will form the basis of our work together.

Sorensen Self-Esteem Test

The 50 multiple-choice questions on this form will help you uncover any negative thoughts you may be telling yourself. Together, we will rewrite them to improve your thought patterns.

Generational Bucket List

This aspect of the Program assists you in the discovery of the goals in life you truly want to   achieve. 

Releasing Emotional Debt

The Releasing Emotional Debt Toolkit will encourage you to  reflect, explore, and rewrite the events that are the source of preventing you from feeling connected to yourself and others.

Understand Your GPS

The language of feelings and emotions defines our internal GPS. Learn with me why it is so important to understand them and why they are  critical in guiding you on your life's path.

Bi-Monthly Intention Setting

My Bi-Monthly Intention-Setting Guide will keep you on track while you are incorporating all the new and improved habits you are forming.

Unlimited Email Support

Your Sweet Spot of Personal Truth Signature Program also includes unlimited email access for support between sessions.

 Debra Ann Cruz, CEAP, CEC, LPC, 

Certified Employee Assistance Professional

 Certified Executive Coach

Licensed Professional Counselor 

  • Debra Ann Cruz, CEAP, LPC, CPLC
  • Debra Ann Cruz, CEAP, LPC, CPLC

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